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Registration

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Information about Group Structure and Requirements

Group Descriptions

Bronze Group

This is our entry level group for new swimmers. The program is designed as an introduction into the world of competitive swimming.  This group focuses on the fundamentals of competitive swimming (rules and regulations), technique and stroke development with an introduction to endurance training in a fun and welcoming environment.

Requirements

Must be able to swim backstroke and freestyle (front crawl) 25 yards without stopping.

 

Silver Group

This group is designed for our next level swimmers.  Emphasis is placed heavily on good technique while mastering the essentials of competitive swimming. Understanding how to use the pace clock, proper lane etiquette, developing endurance and how to create a race strategy are factors taught at this level.

Requirements 

Must be able to swim all four strokes legally for at least 25 yards.

Must be able to dive off block

Must be able to perform a flip turn

 

Gold Group

This group places continued emphasis on good technique while increasing development of training concepts and physical conditioning.

Requirements  

Demonstrate ability to focus on task during practice.

Must be able to read and use pace clock.

Must attend a minimum of 3 practices per week.

Must compete in USA Swimming meets.

Perform in Dryland

Perform in Workouts

 

High School Maintenance Group

Must be 14+ (9th Grade).  7 & 8th Graders in Gold or Diamond.

Demonstrate ability to focus on task during practice.

Must be able to read and use pace clock.

No Attendance or Dryland requirement

No Meet requirement

 

 

 

Diamond Group

Ability, attitude, and attendance are key factors to participating in the Diamond Group. Consistent attendance is necessary and those entering the Diamond Group should display a strong desire to perform at the highest level they are capable of. Training is geared towards building a strong aerobic endurance base while perfecting stroke technique.

13+ (8th Grade)

Demonstrate ability to focus on task during practice.

Must be able to use pace clock.

Must attend a minimum of 3 practices per week.

Must compete in USA Swimming meets.  Especially the season ending meets (MAC, MRC, State).

Perform in Dryland

Perform during Workout

Learn the name of every swimmer on the team.

RWSC basic requirements and Free Trial information

 

The Red Wing Swim Club (RWSC) offers a FREE two week trial to allow new swimmers to experience the sport of competitive swimming to see if it is a good fit.  Stroke technique as well as turns and dive starts are the primary focus for our introductory (Bronze) group. The RWSC seeks to provide an opportunity for all swimmers to reach their highest potential as athletes through positive coaching and a team atmosphere. Swimmers should be comfortable in the water and be able to easily swim 25 yards (1 length) of the pool of Freestyle (Front Crawl) and Backstroke (Back Crawl).

The trial is offered during the first 4 weeks of each season.

*****REFERRAL PROGRAM*****

If you recruit someone who has never swam with the Red Wing Swim Club before and that swimmer finishes the whole season, the Red Wing Swim Club will give the referring swimmer a 25% credit towards their next season's membership fees. At the bottom of the Session fees page of the registration form, simply fill in the name of the swimmer that you referred.